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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Each individual Friday, of Mastering one thing new with DBT and other therapies that were briefly stated, such as dedication therapy. Thanks so much Kristen and Amanda! Usually, looking at your weekly seminars happen to be a hopeful refuge to my typically risky and nerve-racking 7 days.” - Nameless

“I find all of Jones Mindful Residing Facts and seminars to have been incredibly valuable with addressing multiple needs and nerve-racking condition that a spouse and children woman in her early 50s has. I happen to be capable of significantly better emotionally regulate myself for the duration of incredibly superior rigorous stressful circumstances that has introduced on a relaxed to my full family and Good friend group.

  In an effort to do this, we can assist you understand approaches to cope with unpleasant emotions, increase the standard of your relationships, and enhance the positives in your daily life.  

The situation is always that you may not have the skills to create Those people beneficial improvements, which may lead you to definitely come to feel annoyed and hopeless.  We think that everybody warrants to Reside with contentment and peace.

“I've locate Jones Mindful residing incredibly helpful in applying and instructing my family members DBT coping strategies with pent up strain and adopting a Way of life to deal with anxiety and lower mood.

Study useful strategies and techniques, verified by science to help lessen emotional suffering, harmony emotions, strengthen relationships and create a additional fulfilling daily life for yourself.

It will require approximately six months to master each of the DBT Competencies throughout the Are living classes. A lot of users decide to repeat the Stay lessons for a full yr (or maybe more).

At here Jones Mindful Living, we know that you might want to really feel your very best, be emotionally well balanced, appreciate wonderful relationships, and Are living a life of which means and fulfillment.

Get on-desire usage of video advice! Also, get entry to our exceptional Group in which you’ll get weekly LIVE sessions along with more steerage, tips, and Neighborhood help from Other folks!

Regardless that there is always a lot of information, she is kind and distinct about the skills.I realize I will need to re-observe and follow a whole lot, but I imagine that Finding out the abilities and putting them to utilize will likely be is going to be daily life shifting.” - Anonymous

“A treasure trove of beneficial, sensible abilities for anyone that's in therapy, trying to get to keep up their therapeutic gains, or maybe trying to find beneficial tips on dwelling a more balanced lifetime.” - AQ

Receive steering from Dr. Kristin Jones, a qualified mental well being professional with many years of encounter assisting individuals to attain psychological health and fitness and lifestyle balance.

  We know how disappointed it's possible you'll come to feel to not learn how to cope with daily life difficulties and build positives, Which is the reason We've got spent decades Discovering the simplest methods to assist you deal with agonizing thoughts and generate the life you should Reside.  

“This fills these types of a crucial have to have for around the place, immediate techniques to assist you to cope with extreme feelings, or simply just the every day deluge of challenging times and conclusions that may typically surface in our lives. Very encouraged!” - IS

“We know how tough existence might be, Which is the reason we have invested a long time Finding out the simplest procedures to help you navigate lifestyle and emotions with better simplicity.”

So, Join your cost-free 7 first days currently so that you could get heading in the right direction right away to create a life filled with meaning, happiness, and peace. Life its too brief to live any other way!

That’s why we developed Jones Conscious Dwelling, to present you with a roadmap for working with feelings and lifetime issues.